"Without change, there would be no butterflies”. This is one of my favorite quotations. It’s sure easy to say to a friend or colleague who is managing through change that it will all turn out OK. But let’s face it, change is hard, and, change is constant. We may long for the way things used to be, but life cannot stay the same. As humans, we like things the way they are. Many times we fear change - it is unknown, unproven, outside of our routine. It’s scary!

One model of change (that I...